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Healthy Living - Everyday

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Free NHS Health Tools

NHS Health Tools

NHS Health Tools

Welcome to Mistrys Pharmacy Health Tools page.

On this page you will find a selection of handy tools, courtesy of NHS choices, to provide you with useful information and self-assessments to help you keep on track with your health.

Blood pressure quiz

High blood pressure is sometimes called the silent killer, as it often has no symptoms but can significantly increase your risk of heart disease, stroke and dementia. Use this tool to find out how much you know.

BMI Healthy Weight Calculator

Depression self-assessment

This is for information only and is not intended to replace a consultation with a GP. The PHQ was developed by Drs Robert L Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues with a grant from Pfizer Inc. Reproduced with permission.

Mood self-assessment

We can all feel low, anxious or panicky from time to time. Check your mood using this simple questionnaire and get advice on what might help.

Food allergy and intolerance myth buster

This myth buster will help you separate fact from fiction and understand the differences between a food allergy and an intolerance. Learn more about symptoms, treatment and how many people are affected.

Mole self-assessment

Could you have a cancerous mole and not know it? Use this tool to find out more. This tool is for information only and is not intended to replace a consultation with a GP.

Hair loss myth buster

Test your knowledge of hair-loss-related risks and find out the facts about losing your hair. Can you tell fact from fiction?

Meningitis symptom alert

This symptom alert has been made with help from Meningitis Now and will help you to recognise the signs of meningitis so it can be diagnosed as soon as possible.

Vaccination calendar

Download this personalised vaccination calendar, which highlights the dates your child needs to have their vaccinations by.

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