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Colds are common and can be passed on to others easily as they are a contagious infection which is caused by many different rhinoviruses. Typical symptoms of a cold are sneezing, a sore throat, a headache, fever, general malaise, reddened and watery eyes and a runny or stuffed nose.
Influenza, or flu as it's more commonly known, is also a viral disease. The symptoms can often last around 3-5 days and include coughs, fever, aches and pains, which can be followed by a general feeling of fatigue which can last up to three weeks.
Although there isn't a complete cure for colds or flu, there are a wide range of cold and flu relief products available that offer symptomatic relief. As well as cold and relief medicine, some multivitamins can be taken which may help you achieve faster relief. Over the counter medicines are available to buy without the need for a prescription so you don't have to go to the doctor if you have a cold or flu. For improving your immune system and general health, try our selection of herbal health products.
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