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Healthy Living - Everyday

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Sun Care

Getting a golden tan is a goal for many travellers. However, a tan is not a sign of health - it is a visible sign of damage and shows that your skin has been harmed by the sun. This can lead to wrinkles, skin ageing and cancer.

In mild countries like Britain, UV levels change between winter and summer. In regions near the equator, such as parts of Africa, Asia, Australia, the Caribbean, the Middle-East, and Central and South America, levels are high all year, because sunlight has a shorter distance to travel to reach earth.

Clouds have less effect on UV levels than on temperature. They absorb heat better, so you can still get burnt on cloudy days. A cool wind gives false reassurance, as UV levels can still be high. UV levels also increase at high altitude, and snow, sand and rough or rippling water reflect UV rays, increasing your risk of burning. Most UV rays enter the skin and pass into tissues. This radiation is then absorbed and can damage our DNA (our genetic information) and can cause skin cancer.

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  • Eucerin

    Eucerin SUN FLUID Anti-Age FAC...

    £16.90

    You have successfully added Eucerin SUN FLUID Anti-Age FACE SPF50+ 50ml - For All Skin Types to your basket.

  • Eucerin

    Eucerin SUN FLUID Mattifying F...

    £10.15

    You have successfully added Eucerin SUN FLUID Mattifying FACE Cream SPF30+ 50ml - Normal to Combination to your basket.

  • Eucerin

    Eucerin SUN Creme FACE SPF50+ ...

    £10.80

    You have successfully added Eucerin SUN Creme FACE SPF50+ 50ml - For Dry Sensitive Skin to your basket.

  • Eucerin

    Eucerin SUN FLUID Mattifying F...

    £13.50

    You have successfully added Eucerin SUN FLUID Mattifying FACE Cream SPF50+ 50ml - Normal to Combination to your basket.

  • Ambre Solaire

    Garnier Ambre Solaire Sensitiv...

    Was: £17.81

    Now: £9.99

    You have successfully added Garnier Ambre Solaire Sensitive Advanced Very High SPF50+ 200ml to your basket.

  • Wild Ferns

    Wild Ferns New Zealand Manuka ...

    £8.99

    You have successfully added Wild Ferns New Zealand Manuka Honey Lip Care SPF15 15ml to your basket.

  • Neutrogena

    Neutrogena Norwegian Formula L...

    Was: £2.99

    Now: £2.79

    You have successfully added Neutrogena Norwegian Formula Lip Care SPF20 4.8g to your basket.

  • Eau Thermale Avene

    Eau Thermale Avene Ultra High ...

    £16.00

    You have successfully added Eau Thermale Avene Ultra High Protection SPF50 Dry Skin Cream 50ml to your basket.

  • Eau Thermale Avene

    Eau Thermale Avene Very High P...

    £16.00

    You have successfully added Eau Thermale Avene Very High Protection SPF50 Normal Emulsion 50ml to your basket.

  • Eucerin

    Eucerin AFTER SUN Creme-Gel fo...

    Was: £11.45

    Now: £9.40

    As low as: £9.15

    You have successfully added Eucerin AFTER SUN Creme-Gel for Sun ALLERGY PRONE Skin 150ml to your basket.

  • Phyto

    Phytoplage Sublime After-Sun O...

    £17.76

    You have successfully added Phytoplage Sublime After-Sun Oil Hair and Body 100ml. to your basket.

  • Aloe Pura

    Aloe Pura Organic Aloe Vera Af...

    £6.99

    You have successfully added Aloe Pura Organic Aloe Vera After Sun Lotion to your basket.

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Mistrys Healthy Options Ltd, 14 High Street, Market Harborough, Leicestershire, LE16 7NJ UK - Tel: 0800 587 9974 - Find us on Google+ - Reg in the UK No: 02222502 - W3C Compliant XHTML